Hi, I'm Lisa Birnesser
I’m so glad you’ve joined me. I help women coaches, consultants, and creatives grow their lives and businesses without burning out.
With more than two decades in health and wellness, I blend positive psychology, stress mastery, and practical strategy to help women protect their energy, strengthen boundaries, and lead with calm confidence.
My journey as an occupational therapist and wellness center owner who experienced burnout has shaped my belief that true success flows from alignment, not overextension.
Today, I teach women how to build steady, sustainable growth that supports their lives rather than drains them.
Download The Boundary Script
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Services
Energy Reset Session
Dive into a transformative 30-minute session designed for ambitious women who may lack control over their time and energy. This call explores where energy may be leaking in your life and business.
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Work With Me
Discover a coaching experience that’s uniquely designed for ambitious women like you. Click below to learn more about coaching, what to expect when we work together, and what makes this coaching program different.
Recent Blog Posts
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Testimonials
One Last Call to Action Here
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Copyright Lisa Birnesser
