Private 1:1 Coaching

You're Booked. Take a Breath.

Your Discovery Call is confirmed. Choosing to make time for yourself is already a step back toward your energy, your clarity, and you.

Check your email for your confirmation and call details.

What Happens Next

1

Check Your Inbox

Your confirmation email has the date, time, and how we'll connect. If you don't see it, check your spam or promotions folder.

2

Save the Time

Add the call to your calendar and protect it like you would a client meeting. Choose a quiet spot where you can speak freely.

3

We Talk

We'll look at where your energy is going and what you want to change. If 1:1 coaching feels like the right fit, we'll talk about next steps together. No pressure.

Journal and tea for quiet reflection

Arrive as You Are

There's nothing you need to prepare or fix before we talk. If you'd like to come in a little more grounded, spend a few quiet minutes with these questions:

  • Where does my energy feel most drained right now?
  • Which boundary keeps slipping, even when I mean to hold it?
  • What would feel different in my week if I had more space and calm?
  • What matters most to me that I keep putting last?

Bring whatever comes up. Even "I don't know" is a good place to start.

A Quick Look at the Coaching

So you know what we'll be exploring together, private 1:1 coaching is a 4-month experience for women business owners who are done running on empty.

  • 9 private sessions total, reserved for you up front
  • One 90-minute onboarding session so we start with depth, not catch-up, followed by eight 60-minute sessions
  • A steady pace that fits your life, your family, and your work
  • An energy first approach: clearer values, boundaries that hold, and calm you can come back to

We'll talk through all of it on our call, and you can ask anything.

Lisa Birnesser

A Note From Lisa

I know how hard it can be to make time for yourself when everyone and everything else is asking for you. Booking this call matters.

I'm looking forward to hearing where you are and what you want for yourself. This is a calm, honest conversation, and you're welcome exactly as you are.

Need to reschedule or have a question before we meet? Just reach out at lisa@lisabirnesser.com.

With care,
Lisa